Increased Confidence Through Martial Arts
I was having an interesting chat the other day with a mother who was hoping that martial arts training would improve her child’s confidence. I assured her that martial arts are a great way to boost confidence and self esteem and I know because I have seen it help so many people over the years.
The Top 8 Martial Arts Myths Exposed
There are a lot of misconceptions about martial arts training and unfortunately these stop many people enjoying the many benefits that martial arts training offers. Here are the top 8 myths that stop people enrolling in a martial arts course. 1. I am too unfit. Why not use martial arts to help you get fit